What is your favorite class time?
Favorite time is 7am, favorite class is Met-Con
What is your favorite cross fit movement?
What did you think of your first CrossFit experience?
My first class was with one other person and was burpees and thrusters. I was trying it out and was hooked.
What advice would you offer to someone just finishing Elements or thinking about trying CrossFit?
Get through the month of pain, embrace the competitive camaraderie, enjoy learning the new moves and the variety
What do you do when not at CrossFit?
Taxi children, watch them compete, work!