What is your favorite class time?
The 7:30pm class.
What is your favorite CrossFit movement?
No specific movements, but I like repeat WODs so I can measure my progress.
What did you think of your first CrossFit experience?
I was bored with my exercise routine and CrossFit was like a breath of fresh air. I still get sore after some workouts 21/2 years later.
What advice would you offer someone just finishing Elements or thinking about trying CrossFit?
Do what you can and do not be intimidated by what others can do.
What do you do when not at CrossFit?
Work a lot, travel, eat and drink wine.