Nutrution – Diamond Hill CrossFit
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Nutrution

Shopping Guide

Looking and feeling healthy and getting great results is created by a lifestyle you design for yourself to achieve your well-being. It is an active...
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Jicama Carrot Slaw

Ingredients: 1 cup carrots, shredded 1 cup jicama, shredded 2 Tablespoons chipotle mayo  3 Tablespoons chopped cilantro Juice of 1/2 a lime Salt and pepper to...
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Chicken Jicama Slaw

Chicken Jicama Slaw 3 cups cooked chicken, diced (we used a rotisserie chicken) 2 cups broccoli slaw ½ cup cucumber, diced 1/2 small red onion,...
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Sausage Breakfast Cups

Ingredients: 1 pound Breakfast Sausage 6 eggs 1 green onion, sliced Salt to taste Instructions: Preheat oven to 350°F. Divide the sausage into 6 portions,...
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Spicy Veggie Soup

Spicy Veggie Soup Time: 30 minutes • 1 onion, chopped • 1-2 red bell peppers, stemmed, seeded, and chopped • beef tallow • 2 diced...
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Green Sliders

Ingredients 1 pound frozen chopped spinach 1 tablespoon unsalted butter (or coconut oil) 1/2 cup finely chopped yellow onion (from 1/2 medium onion) 1/2 pound...
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Roasted Beets

Ingredients  6-7 medium sized beets (try to shoot for the same size so they’ll cook for the same amount Kosher salt Freshly ground pepper Balsamic...
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