Daily WOD – Diamond Hill CrossFit
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Daily WOD

19
Aug

Tuesday August 20th

WOD“Tough Hands”With a partner: 3 Rounds for time:60 Deadlifts (155lbs/105lbs)6 Rope Climbs (15′)60 Front Squats (155lbs/105lbs) L2 135/95 L1 95/65
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