Daily WOD – Diamond Hill CrossFit
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Daily WOD

29
Oct

Friday October 30th

What is your go to local restaurant for lunch or dinner? Average restaurant meal contains over 1200 calories. American, Chinese and Italian meals averaged 1495...
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25
Oct

Monday October 26th

How much water did you drink today so far? Water plays an important role with performance, recovery and achieving weight loss goals. Try to drink at...
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