What is your favorite class time?
I like to wake up early so 5:30am works for me
What is your favorite cross fit movement?
I like back squats.
What did you think of your first CrossFit experience?
I loved the class but was overwhelmed. It got easier over time.
What advice would you offer to someone just finishing Elements or thinking about trying CrossFit?
Keep going. It may be challenging at first but keep at it. There are so many benefits to getting in shape
What do you do when not at CrossFit?
I am spending time with my family in NH