#DStrong Day Saturday February 27th – Diamond Hill CrossFit
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#DStrong Day Saturday February 27th

26
Feb

#DStrong Day Saturday February 27th

 "The meaning of life is to find your gift. The purpose of life is to give it away."

“The meaning of life is to find your gift. The purpose of life is to give it away.”

WOD: #Dstrong –

Partner WOD.

8 RFT of

1 Rope Climb/

20 KB Swings/

16 Box Jump Overs.

Alternate rope climbs, break up the rest equally.

RX 53/35, 24/20, L2 44/26, 20/18, L1 35/18, 18/12

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