Friday February 7th – Diamond Hill CrossFit
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Friday February 7th

6
Feb

Friday February 7th

WOD:

For time:
Row 2,000 meters
50 Wallballs
Row 1,000 meters
35 Wallballs
Row 500 meters
20 Wallballs

Rx 20/14

Scale

Row 1,600 meters 
40 Wallballs
Row 800 meters 
25 Wallballs
Row 350 meters 
15 Wallballs

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