12
Feb
Friday February 13th

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” William Arthur Ward
Stength: P1 – P2 – P1 Pausing Cleans,
Build to a hvy 1, rest 2 minutes.
WOD: “Pedal to the metal”
AMRAP 4 – 10 T2B & 3 Laps,
Rest 2 Minutes then
AMRAP 4 – 10 Push-Ups & 3 Laps