17 Jul /0 Comments/WOD Friday July 18th Scoreboard “You’ve got what it takes, but it will take everything you’ve got.” Strength: Strict Press – 5,5,4,4,3,3 Build to a heavy 3 , Rest 2 minutes WOD: “District 5510” 5 RFT – 5 DL, 10 Burpees RX 245/155, L2 225/135, L1 185/95