4 May /0 Comments/WOD Friday May 5th Scoreboard Strength: 4 rnds of 20 sec HS hold, 20 sec bar hang then 8-10 min Bar MU work WOD: 5 RFT of 25 DUS, 10 OHS, 2 Bar Mus Rx 95/65, L2 75/55, L1 55/35 Scale for Bar Mus will be 2 WallWalks