Monday April 25th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Monday April 25th

24
Apr

Monday April 25th

DSCN9623

Leanne

Strength:

Clean from blocks

WOD:

“Bitterness”

3RFT

30 Back Squats ,

12 HRPU,

40 Dus (150Sus)

Rx 45/45

L2 33/33

L1 25/25

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