Monday April 6th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Monday April 6th

5
Apr

Monday April 6th

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Strength: Push Press – 5,5,4,4,3,3 – Build to hvy 3, Rest 2 min

WOD: “Razor”

5 RFT of

10 T2B and

5 TGU(each arm)

RX 53/35, L2 44/26, L1 35/18

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