3 Aug /0 Comments/WOD Monday August 4th Scoreboard Brendan post WOD Strength: EMOTM 12 – 2 Clean Pulls & 2 Cleans from P2 (Start @ 50% 1RM 1-4, 60% 5-8, 70% 9-12) WOD: “Log It” AMRAP 8 25 Air Squats, 15 Abmat Situps, 5 Push-ups Compare Feb 27 or Elements