Monday February 3rd – Diamond Hill CrossFit
Call Us: (401) 721-5582

Monday February 3rd

2
Feb

Monday February 3rd

Part 1 Power Snatch EMO3M 
7@50%
5@60%
4@70%
2@80%

Part 2

21-15-9 

of

Cal row,
DB Snatch,
Box jumpovers

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