Monday July 4th “Happy Independance America!” – Diamond Hill CrossFit
Call Us: (401) 721-5582

Monday July 4th “Happy Independance America!”

3
Jul

Monday July 4th “Happy Independance America!”

images

U.S. Army Captain Jason Holbrook, 28, of Burnet, Texas, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based out of Fort Bragg, North Carolina, was killed on July 29th, 2010 in Tsagay, Afghanistan when insurgents attacked his vehicle with an improvised explosive device. He is survived by his wife Heather Holbrook and his parents Joan and James Holbrook.

“Holbrook”

Ten rounds, each for time of:
Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute

 

Leave a Reply