Monday October 19th

Partner Weighted Sit-ups – 5,5,4,4,3,3. Rest 1 minutes after 2nd partner.

WOD:

“Rev Up”

5 RFT –

5 T2B,

10 Front Squat,

20 DU’s.

RX 95/65,

L2 75/50,

L1 65/35