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Nutrition
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diamondhillcf

🔸 EASY RECIPE TIP🔸 Is there a recipe that y

🔸 EASY RECIPE TIP🔸

Is there a recipe that you really enjoy?

🔑 Make a double batch for leftover meal prep!

Try out one of our favorite recipes, the Healthy Steps Nutrition crockpot pulled chicken.
#recipetips
#dhcfnutrition
#easyrecipe
#healthyhabits
#health
#fitness

To nice to sit inside watching the game. #outdoorT

To nice to sit inside watching the game. #outdoorTV #goPats

PR's galore on #deadliftday @hamplan #CAP program

PR's galore on #deadliftday @hamplan #CAP programming works. If we focus on form the weights will come.

Still have lots of room on our team. Some still ne

Still have lots of room on our team. Some still need to go online and join the team.

Tidying can be a powerful tool, not just for your

Tidying can be a powerful tool, not just for your home, but for your entire life!

If you want to start including tidying as a part of your daily routine but don’t know where to start, try implementing the “Tidy 30” strategy.

Here how to do it:
* Schedule 30 minutes each day to dedicate to tidying up 
* Pick 3 areas to tidy up 
* Set a timer and tidy each area for 10 minutes 

Do you implement the “Tidy 30” or something similar? Comment below

Check out this easy crockpot chicken recipe. Link

Check out this easy crockpot chicken recipe. Link in bio
#crockpotcooking
#easyrecipe
#dhcfnutrition
#delicious
#fall
#health
#healthyrecipe
#easyweeknighdinner
#healthyhabits
#homecooked

We love simple and delicious recipes! I mean

We love simple and delicious recipes!

I mean who doesn’t love to have breakfast waiting for you in the refrigerator or dinner done in under 20 minutes?

SWIPE → to 3 see our client’s top 3 easy Healthy Steps Nutrition recipes.

Recipe links in bio
#dhcfnutrition
#easyrecipes
#breakfast
#dinner

Labor Day "343". Tribute to 343 First Responders t

Labor Day "343". Tribute to 343 First Responders that lost their lives on 9/11.

Saturday morning partner workouts!! #dhcf#fitness+

Saturday morning partner workouts!! #dhcf#fitness+fun#crossfit#CAP#health#fun

What is better than #Fran to start your day. #Hamp

What is better than #Fran to start your day. #Hamplan #CAP #benchmarks

Looking for easy and delicious breakfast recipe? L

Looking for easy and delicious breakfast recipe? Look ni further and click link in bio. #yum#dhcfnutritionbreakfast#healthyrecipe#easyrecipe#dhcfnutrition#health

Over time, long-term stress can lead to health pro

Over time, long-term stress can lead to health problems. Managing stress can help you:

-Sleep better
-Control your weight
-Have less muscle tension
-Be in a better mood

SWIPE → for 5 tips for stress management
#dhcfnutriton
#stressmanagement
#nutritioncoaching
#accountability
#dhcf
#oceanstate

Looking to improve performance with healthy habits

Looking to improve performance with healthy habits and better nutrition? 👀 check out Hildee’s story#dhcfnutrition#healthyhabits#habitbased#health#fitness#peformance#accountability#crossfit#happiness@hsn_transformations

Vacation post WOD breakfast with @LeBecSucre and @

Vacation post WOD breakfast with @LeBecSucre and @buttercuisine

Summer Throwdown Shirts are in. Grab yours off the

Summer Throwdown Shirts are in. Grab yours off the front counter. #summerthrowdown #DHCF #funtimes

ZEVIA SPICY LEMON LIME MOJITO INGREDIENTS * 1 sli

ZEVIA SPICY LEMON LIME MOJITO

INGREDIENTS
* 1 slices jalapeno pepper
* 10 fresh mint leaves
* 2 lemon wedges
* 2 oz vodka
* 1 can Zevia Lemon Lime with Bitters Mixer
* 1 lime wedge (optional, for garnish)
DIRECTIONS
1. Muddle jalapeno, mint leaves, lemon wedges, and vodka together in a glass.
2. Add in ice and Zevia Lemon Lime with Bitters Mixer and stir.
3. For garnish, top off with more mint, lime wedge, or jalapeno wheels if desired. Enjoy!

thanks@zevia
Remember to drink responsibly and not often!
#thirstythirsday
#dhcfnutrition
#health
#fitness
#summertime
#oceanstate

PR's all over the place. #splitjerk #hamplan #CAP

PR's all over the place. #splitjerk #hamplan #CAP

@ascent_protein new plant based protein is in. 2lb

@ascent_protein new plant based protein is in. 2lb and singles in Chocolate and Vanilla. 1st 4 people to grab a 2lb bag get a cool new shaker bottle.

Far off from my younger days PR but more than I ha

Far off from my younger days PR but more than I have done recently. #205 #splitjerk #hamplan #CAP #DHCF

21.08.17 #CAP #Hamplan #DHCF #dayaftercherrypickin

21.08.17 #CAP #Hamplan #DHCF #dayaftercherrypicking

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