Saturday April 18th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday April 18th

17
Apr

Saturday April 18th

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WOD:

3RFT

“Winter’s Death”

400m run,

15 Power cleans,

30 V-ups,

60 Double Unders

Rx+ 155/105

Rx 135/95

L2 115/75

L1 95/65

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