Saturday April 4th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday April 4th

3
Apr

Saturday April 4th

"The people who influence you are the people who believe in you." Henry Drummond

“The people who influence you are the people who believe in you.”
Henry Drummond

WOD: “M.M.”

Partner WOD:

4 – 400m Runs then

10 Rounds of

30 Squats,

20 Pushups,

10 Pullups

then 4 – 400m Runs.

Alternate runs, break up equally, 1 partner works at a time.

Leave a Reply