Saturday August 19th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday August 19th

18
Aug

Saturday August 19th

WOD:¬†Partner “Jerry”

1 Mile Run, 2000m Row, 1 mile Run.

Alt 400m Runs, 500m Rows..

L2 1200m Runs, L1 800m Runs.

Non-Runners 5200m Row.

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