Saturday August 24th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday August 24th

23
Aug

Saturday August 24th

Photo Jul 20, 8 42 03 AM

Bear Crawls!!!

WOD:

“Mind Eraser”

AMRAP 20

7 Power Cleans,

7 Burpees,

200m Run

RX – 135/95  L2 – 115/80, L1 – 95/65

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