Saturday August 3rd – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday August 3rd

2
Aug

Saturday August 3rd

Photo Aug 01, 4 58 27 PM

Diamond Hill CrossFit forging elite fitness

Strength/Skill:

Coaches Choice

WOD:

“Jack”

AMRAP 20

10 Push Press,

10 KBS,

10 Box Jumps

RX 115/85, 53/35,24/20 L2 95/65, 44/26, 20/18 L1 75/45, 35/18, 18/12

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