19
Dec
Saturday December 20th
WOD:
“12 Days of Christmas”
Partner WOD
Day 1 – Wallwalks,
Day 2 – 100m Runs,
Day 3 – Burpees,
Day 4 – Snatch,
Day 5 – Box Jumps,
Day 6 – Jumping Pullups,
Day 7 – Push Press,
Day 8 – Pushups,
Day 9 – Cleans,
Day 10 – Abmat Situps,
Day 11 – Wallballs,
Day 12 – Calorie Row.
RX 95/65,
L2 75/55
, L1 65/45