13
Feb
Saturday February 14th – Happy Valentine’s Day
WOD: “Valentine’s Shuffle”
AMRAP 20 – Partner WOD –
10 Pullups,
20 Abmat Sit-ups,
10 Goblet Squats,
20 Supermans,
10 KBS,
20 DU’s (60 SU),
10/8 Cal Row,
20 Jumping Lunges,
10 HRPU,
20 OHS (33#/15#)
Every 2 minutes rotate to next exercise, one partner works at a time.