Saturday February 28th

“If you want it you will find a way, if not you will find an excuse.”

Fight Gone Bad –
Three rounds of:
Wall-ball, (Reps)
SDHP, (Reps)
Box Jump, (Reps)
Push-press, (Reps)
Row (Calories) Rest 1 min btw rnds

RX 20/14, 75/55, 20/20,
L2 16/12, 65/45, 18/18,
L1 12/6, 55/35, 12/12