Saturday January 20th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday January 20th

19
Jan

Saturday January 20th

Partner WOD

100 Front Squats,

100 KBS,

100 Deadlifts

Rx 135/95 62/44 L2 53/35,115/80 L135/26, 95/65 One Partner works at a time, split evenly

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