1
Jan
Saturday January 2nd
WOD: “Reaction”
Teams of 3 –
AMRAP 30 –
2,4,6,8,10,12 ….and so on of
Goblet Squats,
KBS,
Burpees,
Cal Row.
Each partner completes each exercise before moving on to next.
Ex P1 – 2 KBS, P2 – 2 KBS, P3 – 2 KBS, Then P1 – 2 Burpees, P2 – 2 Burpees and so on.
RX 53/44, L2 44/35, L1 35/26