Saturday January 3rd – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday January 3rd

2
Jan

Saturday January 3rd

"It takes a certain degree of OBSESSION to get fit."

“It takes a certain degree of OBSESSION to get fit.”

WOD: “Shared”

AMRAP 20 –

Partner WOD –

P1:  100m Farmers Carry,

P2: 7 Burpees, 14 WBS, 21 Supermans.

RX 53/44, 20/14, L2 44/35, 16/10, L1 35/26, 12/6

Leave a Reply