Saturday July 23rd – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday July 23rd

22
Jul

Saturday July 23rd

DSCN4638

WOD:

400m run,

21 Power Cleans,

400m run

15 Power Cleans,

400m run

9 Power Cleans

Rx  135/95

L2 115/75

L1 95/65

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