Saturday June 14th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday June 14th

13
Jun

Saturday June 14th

"Strength is the product of struggle"

“Strength is the product of struggle”

WOD: “Yikes”

AMRAP 20

25 OH Lunges,

20 Deadlifts,

15  T2B,

200m run

Rx 45/25,165/105

L2 25/15  135/95

L1  15/10 95/65

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