17
Jun
Saturday June 18th
WOD: “Crazy 8’s”
Partner WOD
800m Run,
80 WBS,
80 Box Jumps,
80 V-Ups,
80 DU (240 SU),
80 Pushups,
80 Goblet Squats,
800m Row.
Split work equally, run & row 200 each
RX 20/14, 24/20, 53/44, L2 16/12, 20/18, 44/35, L1 12/8, 18/12, 35/26