21
Jun
Saturday June 22nd

Part 1: WOD Prep/Warm-up
Part 2: “Loredo”
6 RFT of 24 Squats, 24 Pushups, 24 Walking Lunges, 400m Run
Scale: Pushups -> Bar/Box, Run -> Distance. Can scale other qty as well
Notes: Loredo is a grinder like Murph. Have a plan for pushups.