Saturday March 14th – Diamond Hill CrossFit
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Saturday March 14th

13
Mar

Saturday March 14th

"If you fell down yesterday, stand up today." - H. G. Wells

“If you fell down yesterday, stand up today.” – H. G. Wells

WOD: “Team Chelsea” –

EMOTM 30 – Teams of 2 or 3 complete

5 Pull-ups,

10 Push-ups,

15 Air Squats.

One partner completes a round while other rests.

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