Saturday March 21st – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday March 21st

20
Mar

Saturday March 21st

large

For time

750m row

10 Box jumps,

15KBS

15 Box Jumps

20 DUSs

20 KBS

20 Box Jumps

25 Wallballs

25DUs

25 KBS

25 Box Jumps

30 Burpees

30 WallBalls

30 DUs

30 KBS

30 Box Jumps

 

 

 

 

 

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