Saturday March 22nd – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday March 22nd

21
Mar

Saturday March 22nd

"I can't" is not in our vocabulary!!!!!

“I can’t” is not in our vocabulary!!!!!

“Unforgiven”

AMRAP 25 of

50 WBS,

50 DU’s,

40 Box Jumps,

40 T2B,

30 Pull-ups,

30 Burpees,

20 Cleans,

20 Jerks,

10 Snatches,

10 OHS

400m Run

 

RX 16/12, 20/18, 75/55,

L2 14/8, 20/18, 65/45,K2W x 2

L1 12/6, 18/12, 55/35, K2W x 2

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