Saturday March 3rd – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday March 3rd

2
Mar

Saturday March 3rd

WOD:

For time

50/40 cal row,

40 KBS,

30 Push press,

40 KBS,

150 DUs (450 SUs)

Rx 105/75, 53/35 L2 95/65 44/26 L1 75/45 35/18

 

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