17
May
Saturday May 18th

Part 1: 3 x 10 Y & I’s
Part 2: “Froning”
Partner WOD In 10 minutes complete 120 WBS.
Repeat at the 10 min mark.
P1 WBS, P2 HS Hold.
Split Work Equally.
RX+ 30/20, RX 20/14, L2 16/12, L1 12/8
Notes: 2 rounds of 10 min. No rest between. Should finish 120 before 10 min is up
Scale: HS Hold –> Box L Hold, If can’t get 60 WBS by 4:30 scale the total number down.