19
May
Saturday May 20th
WOD: “Big Lots”
Partner WOD For Time:
800m Run, 80 Push-ups, 80 KBS, 800m Row,
600m Run, 60 Pull-ups/Ring Rows, 60 Wallballs, 600m Row,
400m Run, 40 Box Jumps, 40 SDHP, 400m Row,
200m Run, 20 Burpees, 20 KB Snatch (10R/10L), 200m Row.
Break Up evenly.
RX 53/35, 20/14, 24/20, L2 44/26, 16/12, 20/18, L1 35/18, 12/8, 18/12