Saturday May 25th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday May 25th

24
May

Saturday May 25th

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WOD:

“DT”

5RFT

12 Deadlifts,

9 Hang Cleans,

6 Push Press

Rx 155/115 L2 125/80 L1 95/65

1 Response

  1. Diamond Hill CrossFit

    Awesome Job on “DT” 8:30am. Great mechanics and consistency while pushing intensity! Way to get after DHCF!

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