Saturday May 26th – Diamond Hill CrossFit
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Saturday May 26th


Saturday May 26th

Obesity affects 1 in 6 children in the United States.

Around 17 percent of American children ages 2 to 19 are obese. That’s more than 12.7 million American children.

One in 8 preschoolers is obese. The good news is obesity rates among preschool children have been falling in recent years.


Strength: Front Squat 3-3-3-3 establish a new 3 RM

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