Saturday May 28th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday May 28th

27
May

Saturday May 28th

DSCN1023

Partner WOD:

1600m run switch every 200m the complete

50 Burpees,

80 Box Jump Overs,

100 Thrusters then

1600m run switch ever 200m

Rx 24/20 95/65,

L2 20/18 75/55

L1 18/12 65/45

Leave a Reply