Saturday May 3rd – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday May 3rd

2
May

Saturday May 3rd

IMG_0985

WOD: “The Hunt”

Teams of 2 or 3 complete –

50 Burpees,

10 Clean & Jerks,

75 Box Jumps,

10 Clean & Jerks,

100 Pullups,

10 Clean & Jerks,

75 Burpees,

10 Clean & Jerks,

50 Box Jumps.

RX 155/105, 24/20,

L2 135/85, 20/18,

L1 115/65, 18/12

4 Responses

  1. Amanda

    TY Steph A for motivating me to push hard today! I never would have done so well on my own, now I see I can do more!

Leave a Reply