Call Us: (401) 721-5582

Saturday November 26th

25
Nov

Saturday November 26th

dscn6801

Strength:

Deadlifts 3-3-3-3 building

WOD:
For Time

750 m row

21 Deadlifts,

600m run

15 deadlifts,

75 Dus or 225 Sus

9 deadlifts

Rx 225/155

L2 185/135

L1  135/95

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