Saturday October 17th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Saturday October 17th

16
Oct

Saturday October 17th

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WOD:

“Saucey”

4 RFT

– 200m Run,

10 Cleans,

50 DU,

10 DL.

RX 135/95,

L2 115/75,

L1 95/55

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