Saturday September 13th – City Side Night – Diamond Hill CrossFit
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Saturday September 13th – City Side Night

12
Sep

Saturday September 13th – City Side Night

"Don't wait for the perfect moment, Take the moment and make it perfect."

“Don’t wait for the perfect moment, Take the moment and make it perfect.”

WOD: “Kelly”

5RFT

400m run

30 box jumps,

30 WBS

Rx 24/20 L2 20/18 L1 18/12

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