September Member of the Month Hemal Kapadia – Diamond Hill CrossFit
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September Member of the Month Hemal Kapadia

6
Dec

September Member of the Month Hemal Kapadia

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What is your favorite class time?

I attend 6:30 PM or 7:30 PM. However, I prefer 6:30 PM

What is your favorite cross fit movement?

I love the move that challenges me and are pretty hard.   There is not a specific move.. But I trying hard at rope climbing, over hand stand, pistol squat, pull up etc.

What did you think of your first CrossFit experience?

Experience  at first class was amazing. Everyone was really nice and helpful.  They were all  encouraging and supportive.  It was more like close knit family.

What advice would you offer to someone just finishing Elements or thinking about trying CrossFit?

I would say if I can do it. Anyone can do it.  So don’t give up. Just  show up and do your best.

 

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