Sunday August 12th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Sunday August 12th

11
Aug

Sunday August 12th

Power Snatches 3-3-3-3 bldg to heavy

WOD:
For time

400m run,

20 Power snatches,

800m run,

15 Thrusters,

400m run,

20 Power Snatches

Rx 95/65 L2 75/55 L1 65/45

 

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