Sunday February 21st – Diamond Hill CrossFit
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Sunday February 21st

20
Feb

Sunday February 21st

 "I have not failed. I've just found 10,000 ways that won't work." --Thomas A. Edison

“I have not failed. I’ve just found 10,000 ways that won’t work.” –Thomas A. Edison

5 Rounds of max strict Pullups.

Rest 90 seconds btw rnds

then 5 Rounds of max strict hspu.

Rest 90 seconds btw rnds.

L2, L1 Ring Rows, Pushups.

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