Sunday February 28th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Sunday February 28th

27
Feb

Sunday February 28th

 "No masterpiece was ever created by a lazy artist."

“No masterpiece was ever created by a lazy artist.”

WOD: “Open WOD 16.1”

or

“Metza, Metza”

100 DU (200 SU),

90 Mountain Climbers,

80 Squats,

70 DU(140 SU),

60 Box Jumps,

50 KBS,

40 DU(80 SU),

30 Pullups,

20 Pushups,

10 DU (20 SU)

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