Sunday July 16th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Sunday July 16th

15
Jul

Sunday July 16th

Skill: DU Practice – 10 minutes to find new Max Consecutive.

WOD: “Cindy on the Run”

AMRAP 20 – 5 Pullups, 10 Pushups, 15 Squats, 200m Run.

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